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10 Minutes Creamy Blueberry Overnight Oats

10 Minutes Creamy Blueberry Overnight Oats


  • Author: Goldie Clark
  • Total Time: 10 minutes plus overnight refrigeration
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A quick and easy recipe for creamy blueberry overnight oats that can be prepared in just 10 minutes.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup milk (or dairy-free alternative)
  • 1/2 cup Greek yogurt
  • 1 cup fresh blueberries
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon (optional)

Instructions

  1. In a mixing bowl, combine rolled oats, milk, Greek yogurt, honey or maple syrup, vanilla extract, and cinnamon.
  2. Stir in the fresh blueberries gently.
  3. Divide the mixture into jars or containers with lids.
  4. Cover and refrigerate overnight (or for at least 4 hours).
  5. In the morning, give the oats a good stir and enjoy cold or warmed up.

Notes

  • Feel free to substitute blueberries with other fruits like strawberries or bananas.
  • Adjust the sweetness according to your taste.
  • These oats can be stored in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 15g
  • Sodium: 100mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 10mg

Keywords: 10 Minutes Creamy Blueberry Overnight Oats