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20 Minutes Plant Powered Greens Salad Bowl

20 Minutes Plant Powered Greens Salad Bowl


  • Author: Goldie Clark
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A quick and healthy salad bowl packed with plant-powered greens, perfect for a nutritious meal in just 20 minutes.


Ingredients

Scale
  • 4 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 avocado, sliced
  • 1/2 cup chickpeas, drained and rinsed
  • 1/4 cup red onion, thinly sliced
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, avocado, chickpeas, and red onion.
  2. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  3. Drizzle the dressing over the salad and toss gently to combine.
  4. Serve immediately and enjoy your healthy salad bowl!

Notes

  • Feel free to add your favorite nuts or seeds for extra crunch.
  • This salad can be made ahead of time; just keep the dressing separate until ready to serve.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: 20 Minutes Plant Powered Greens Salad Bowl