Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
30 Minutes Juicy Baked Boneless Skinless Chicken Thighs

30 Minutes Juicy Baked Boneless Skinless Chicken Thighs


  • Author: Goldie Clark
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A quick and delicious recipe for juicy baked boneless skinless chicken thighs that can be prepared in just 30 minutes.


Ingredients

Scale
  • 4 boneless skinless chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  3. Coat the chicken thighs with the mixture.
  4. Place the chicken thighs on a baking sheet.
  5. Bake in the preheated oven for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
  6. Let rest for a few minutes before serving.

Notes

  • For extra flavor, marinate the chicken for a few hours before baking.
  • Serve with your favorite side dishes.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 250
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 100mg

Keywords: 30 Minutes Juicy Baked Boneless Skinless Chicken Thighs