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5-Ingredient Cast Iron Skillet Chicken Thighs

5-Ingredient Cast Iron Skillet Chicken Thighs


  • Author: Goldie Clark
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A simple and delicious recipe for chicken thighs cooked in a cast iron skillet with just five ingredients.


Ingredients

Scale
  • 4 chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat your cast iron skillet over medium heat.
  2. Season the chicken thighs with garlic powder, paprika, salt, and pepper.
  3. Add olive oil to the skillet and place the chicken thighs skin-side down.
  4. Cook for about 7-8 minutes until the skin is crispy.
  5. Flip the chicken thighs and cook for an additional 7-8 minutes until fully cooked.
  6. Remove from heat and let rest for a few minutes before serving.

Notes

  • For extra flavor, marinate the chicken thighs for a few hours before cooking.
  • Serve with your favorite side dishes for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 250
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 22g
  • Cholesterol: 100mg

Keywords: 5-Ingredient Cast Iron Skillet Chicken Thighs