Description
Crispy and juicy air fryer chicken wings, perfect for gatherings, game days, or cozy dinners.
Ingredients
Scale
- 2 pounds chicken wings (fresh or frozen, thawed)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Sauce of choice (optional)
Instructions
- Preheat your air fryer to 380°F (193°C).
- Pat the chicken wings dry with a paper towel to ensure they crisp up nicely.
- Place the wings in a large mixing bowl.
- Drizzle with 1 tablespoon of olive oil.
- Sprinkle 1 teaspoon garlic powder over the wings.
- Add 1 teaspoon onion powder to the mix.
- Include 1 teaspoon paprika for a smoky flavor.
- Season with salt and pepper to taste.
- Toss the wings until evenly coated.
- Arrange the wings in a single layer in the air fryer basket.
- Cook for 25-30 minutes, flipping halfway through.
- Check for doneness by ensuring the internal temperature reaches 165°F (74°C).
- Remove the wings from the air fryer and let them rest.
- Toss with your sauce of choice before serving.
Notes
For sugar-free options in sauces or dips, consider alternatives like stevia, monk fruit, or allulose.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 0g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg