Description
A delicious and healthy recipe featuring chicken breast marinated in balsamic vinegar, served with fresh spinach and tomatoes.
Ingredients
Scale
- 2 chicken breasts
- 1/4 cup balsamic vinegar
- 2 cups fresh spinach
- 1 cup cherry tomatoes, halved
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Marinate the chicken breasts in balsamic vinegar for at least 30 minutes.
- Heat olive oil in a skillet over medium heat.
- Add the marinated chicken breasts and cook until browned and cooked through, about 6-7 minutes per side.
- Remove the chicken from the skillet and set aside.
- In the same skillet, add spinach and cherry tomatoes, cooking until the spinach is wilted and the tomatoes are softened.
- Slice the chicken and serve it over the spinach and tomatoes.
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Notes
- For extra flavor, add garlic to the spinach and tomatoes.
- This dish pairs well with quinoa or brown rice.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 3g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 100mg
Keywords: Balsamic Chicken Breast with Spinach and Tomatoes