Description
A comforting, make-ahead breakfast inspired by cozy mornings in Granny’s kitchen. Creamy, naturally sweetened, and customizable for any dietary preference.
Ingredients
Scale
- ½ cup rolled oats
- ¾ cup almond or oat milk
- 1 small banana, mashed
- ½ teaspoon ground cinnamon
- 1 teaspoon chia seeds
- Pinch of salt
- Drizzle of maple syrup (optional)
Instructions
- In a jar, mash the banana well.
- Stir in oats, milk, cinnamon, chia seeds, and salt.
- Cover and refrigerate overnight.
- Stir in the morning and top with sliced banana, chopped walnuts, or granola.
Notes
Double the batch for meal prep and store in jars for up to 3 days. For added protein, stir in a scoop of your favorite protein powder or a spoonful of almond butter.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 280
- Sugar: 10g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg
Keywords: banana cinnamon overnight oats, vegan breakfast, make-ahead oatmeal, healthy breakfast, protein oats