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Banana Split Fluff Salad


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  • Author: seliane
  • Total Time: 15 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A delightful and fluffy fruit salad combining bananas, strawberries, and pineapples with a creamy dressing, perfect for family gatherings and summer picnics.


Ingredients

Scale
  • 2 ripe bananas, sliced
  • 1 cup pineapple chunks, drained
  • 1 cup strawberries, sliced
  • 1 cup mini marshmallows
  • 1 cup whipped topping (like Cool Whip)
  • 1/2 cup sour cream
  • 1/4 cup chocolate syrup
  • 1/4 cup chopped nuts (optional)


Instructions

  1. In a large bowl, combine sliced bananas, pineapple chunks, strawberries, and mini marshmallows.
  2. In another bowl, mix the whipped topping and sour cream until well combined.
  3. Pour the whipped topping mixture over the fruit and marshmallows, then gently fold to combine.
  4. Drizzle with chocolate syrup and sprinkle chopped nuts on top if desired.
  5. Serve immediately or refrigerate for an hour before serving.

Notes

For a healthier version, use sugar-free alternatives such as stevia or monk fruit. Be sure to add bananas right before serving to maintain their texture.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 20g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 15mg