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Beef and Broccoli

Beef and Broccoli


  • Author: Goldie Clark
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A quick and easy recipe for a classic beef and broccoli dish that is both flavorful and satisfying.


Ingredients

Scale
  • 1 lb beef (sliced thinly)
  • 2 cups broccoli florets
  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil
  • 2 cloves garlic (minced)
  • 1 teaspoon ginger (grated)
  • Salt and pepper to taste

Instructions

  1. In a bowl, mix the beef with soy sauce, oyster sauce, and cornstarch. Let it marinate for 15 minutes.
  2. Heat vegetable oil in a pan over medium-high heat.
  3. Add garlic and ginger, sauté for 30 seconds until fragrant.
  4. Add the marinated beef to the pan and cook until browned.
  5. Add broccoli florets and stir-fry for about 3-4 minutes until tender-crisp.
  6. Season with salt and pepper to taste.
  7. Serve hot over rice or noodles.

Notes

  • For a spicier version, add red pepper flakes.
  • Feel free to substitute chicken or tofu for the beef.
  • Serve with steamed rice for a complete meal.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Stir-fry
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Beef and Broccoli