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Buddha Bowl with Thai Peanut Sauce


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  • Author: seliane
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A comforting Buddha Bowl featuring roasted sweet potatoes, fresh mixed vegetables, and a luscious Thai peanut sauce.


Ingredients

Scale
  • 1 cup rice or quinoa
  • 2 medium sweet potatoes, roasted
  • 1 cup mixed vegetables (e.g., bell peppers, carrots, cucumbers)
  • 1/2 cup Thai peanut sauce
  • Salt and pepper to taste
  • Optional: protein of choice (e.g., tofu, chicken, shrimp)
  • Fresh cilantro for garnish


Instructions

  1. Cook the rice or quinoa according to package instructions.
  2. Preheat the oven to 400°F (200°C) and roast the sweet potatoes until tender, about 25-30 minutes.
  3. Combine the cooked rice or quinoa with roasted sweet potatoes and mixed vegetables in a bowl.
  4. Drizzle Thai peanut sauce over the top and mix well to combine.
  5. Add protein if desired, season with salt and pepper, and garnish with fresh cilantro.
  6. Serve warm and enjoy.

Notes

Feel free to customize your Buddha Bowl with seasonal vegetables or different proteins to suit your preferences.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 7g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg