Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Buffalo Cauliflower Bites

Buffalo Cauliflower Bites: Deliciously Spicy Vegan Appetizer Recipe


  • Author: Goldie Clark
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A spicy and flavorful vegan appetizer made with cauliflower, perfect for parties or as a snack.


Ingredients

Scale
  • 1 head of cauliflower, cut into bite-sized florets
  • 1 cup all-purpose flour
  • 1 cup water
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup buffalo sauce
  • 2 tablespoons olive oil

Instructions

  1. Preheat your oven to 450°F (230°C).
  2. In a large bowl, whisk together the flour, water, garlic powder, onion powder, smoked paprika, salt, and black pepper until smooth.
  3. Add the cauliflower florets to the batter and toss until well coated.
  4. Spread the coated cauliflower on a baking sheet lined with parchment paper.
  5. Bake for 20-25 minutes, or until golden and crispy.
  6. In a separate bowl, mix the buffalo sauce with olive oil.
  7. Remove the cauliflower from the oven and toss it in the buffalo sauce mixture.
  8. Return the cauliflower to the oven and bake for an additional 10 minutes.
  9. Serve hot with your favorite dipping sauce.

Notes

  • For extra crispiness, you can broil the cauliflower for a few minutes after baking.
  • Adjust the amount of buffalo sauce to your spice preference.
  • These bites can be made ahead of time and reheated in the oven.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4.5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Buffalo Cauliflower Bites, Vegan Appetizer, Spicy Cauliflower