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Butternut Squash, Sausage, and Kale Gnocchi Skillet

Butternut Squash, Sausage, and Kale Gnocchi Skillet: A Hearty Fall Delight


  • Author: Goldie Clark
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious and hearty skillet dish featuring butternut squash, sausage, and kale with gnocchi, perfect for fall.


Ingredients

Scale
  • 1 medium butternut squash, peeled and diced
  • 1 pound Italian sausage, casings removed
  • 4 cups kale, chopped
  • 1 pound gnocchi
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • Salt and pepper to taste
  • Parmesan cheese for serving (optional)

Instructions

  1. In a large skillet, heat olive oil over medium heat.
  2. Add the diced onion and garlic, sautéing until translucent.
  3. Add the sausage, breaking it up with a spoon, and cook until browned.
  4. Stir in the butternut squash and cook for about 10 minutes, until it starts to soften.
  5. Add the kale and gnocchi, stirring to combine.
  6. Cover the skillet and cook for an additional 5-7 minutes, until the gnocchi is cooked and the kale is wilted.
  7. Season with salt and pepper to taste.
  8. Serve hot, topped with Parmesan cheese if desired.

Notes

  • Feel free to substitute the sausage with a vegetarian option for a meatless version.
  • Adjust the amount of kale based on your preference.
  • This dish can be made ahead of time and reheated for easy meals.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 50mg

Keywords: Butternut Squash, Sausage, and Kale Gnocchi Skillet