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Caramelized Banana Split Oats For Spring

Caramelized Banana Split Oats For Spring


  • Author: Goldie Clark
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A delightful and indulgent breakfast featuring caramelized bananas, perfect for spring.


Ingredients

Scale
  • 1 cup rolled oats
  • 2 cups almond milk (or any milk of choice)
  • 2 ripe bananas
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon
  • 1/4 cup chopped nuts (walnuts or pecans)
  • 1/4 cup dark chocolate chips
  • Fresh berries for topping

Instructions

  1. In a saucepan, combine rolled oats and almond milk. Bring to a boil over medium heat.
  2. Reduce heat and simmer for about 5 minutes, stirring occasionally until the oats are cooked and creamy.
  3. While the oats are cooking, slice the bananas and heat a non-stick skillet over medium heat.
  4. Add the sliced bananas to the skillet and drizzle with maple syrup. Cook for 2-3 minutes until caramelized.
  5. Stir in vanilla extract and cinnamon into the cooked oats.
  6. Serve the oats in bowls, topped with caramelized bananas, chopped nuts, dark chocolate chips, and fresh berries.

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Notes

  • For a vegan option, ensure the chocolate chips are dairy-free.
  • Feel free to substitute the nuts with seeds for a nut-free version.
  • This recipe can be made gluten-free by using certified gluten-free oats.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 15g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 8g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: Caramelized banana oats, banana split breakfast, healthy dessert oats, cozy oatmeal recipes, easy breakfast ideas, indulgent oatmeal toppings, quick banana recipes