Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Chicken Poblano and Black Bean Soup


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: seliane
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Dairy optional, Gluten-Free

Description

A comforting and flavorful Chicken Poblano and Black Bean Soup, packed with tender chicken, smoky poblano peppers, and nutritious black beans.


Ingredients

Scale
  • 2 cups shredded chicken
  • 1 can black beans, drained and rinsed
  • 1 can fire-roasted tomatoes
  • 1 poblano pepper, chopped
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 4 cups chicken broth
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 1 cup heavy cream (optional)
  • Fresh cilantro for garnish


Instructions

  1. Heat a little oil over medium heat in a large pot. Add the onion, garlic, and poblano pepper, sautéing until softened.
  2. Stir in the shredded chicken, black beans, and fire-roasted tomatoes.
  3. Pour in the chicken broth and add cumin, chili powder, salt, and pepper. Bring to a boil.
  4. Reduce heat and simmer for about 20 minutes.
  5. If using, stir in the heavy cream just before serving.
  6. Garnish with fresh cilantro and serve hot.

Notes

Store leftovers in an airtight container in the fridge for up to 4 days. This soup freezes well, just leave out the cream if planning to freeze.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 25g
  • Cholesterol: 70mg