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Chicken Sausage Broccoli Orzo Skillet


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  • Author: seliane
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free (if using gluten-free orzo)

Description

A delightful one-pan meal combining chicken sausage, broccoli, and orzo pasta for a quick and satisfying dinner.


Ingredients

Scale
  • 1 pound chicken sausage, sliced
  • 2 cups broccoli florets
  • 1 cup orzo pasta
  • 3 cups chicken broth
  • 2 tablespoons olive oil
  • 1 teaspoon garlic, minced
  • Salt and pepper to taste
  • Parmesan cheese for serving (optional)


Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add the sliced chicken sausage and cook until browned.
  3. Stir in the minced garlic and cook for another minute.
  4. Add the broccoli florets and cook until vibrant green.
  5. Stir in the orzo pasta and chicken broth.
  6. Bring to a boil, then reduce heat and simmer until the orzo is cooked and the liquid is absorbed, about 10-12 minutes.
  7. Season with salt and pepper to taste.
  8. Serve warm, garnished with Parmesan cheese if desired.

Notes

For added flavor, consider pre-cooking the sausage or customizing with your favorite vegetables.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 60mg