Description
A vibrant salad featuring roasted beets, creamy feta, and protein-packed chickpeas, perfect for a refreshing lunch or side dish.
Ingredients
Scale
- 2 cups cooked chickpeas
- 2 medium beets, roasted and diced
- 1 cup feta cheese, crumbled
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh parsley, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions
- Combine cooked chickpeas, roasted beets, feta cheese, red onion, and parsley in a large bowl.
- Whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper in a small bowl.
- Pour the dressing over the salad ingredients and toss gently to combine.
- Let the salad sit for about 10 minutes for the flavors to meld before serving. Enjoy!
Notes
Use fresh ingredients for optimal flavor and nutrition. This salad tastes even better after a few hours.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 6g
- Sodium: 550mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 30mg