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Chickpea Feta Avocado Salad

Chickpea Feta Avocado Salad: A Refreshing and Nutritious Recipe to Try!


  • Author: Goldie Clark
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and nutritious salad packed with protein and healthy fats.


Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 1 avocado, diced
  • 1 cup feta cheese, crumbled
  • 1 cup cherry tomatoes, halved
  • 1/2 cucumber, diced
  • 1/4 red onion, finely chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the chickpeas, avocado, feta cheese, cherry tomatoes, cucumber, and red onion.
  2. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  3. Pour the dressing over the salad and gently toss to combine.
  4. Serve immediately or refrigerate for 30 minutes to allow the flavors to meld.

Notes

  • Feel free to add other vegetables like bell peppers or spinach for extra nutrition.
  • This salad can be made ahead of time and stored in the refrigerator for up to 2 days.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 20mg

Keywords: Chickpea Feta Avocado Salad