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Square chocolate covered strawberry protein shake with chopped chocolate and fresh strawberries

Chocolate Strawberry Banana Protein Shake


  • Author: Tiffany
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A thick, creamy, and craveable post-workout shake packed with chocolate, strawberries, banana, and protein—like a milkshake that hit the gym.


Ingredients

Scale
  • 1 cup frozen strawberries
  • ½ frozen banana
  • 1 scoop chocolate protein
  • 1 tbsp cocoa powder
  • 1 tsp almond butter
  • ¾ cup almond or oat milk
  • Optional: ¼ tsp cinnamon or splash of vanilla extract

Instructions

  1. Add frozen strawberries and banana to the blender.
  2. Add chocolate protein powder and cocoa powder.
  3. Pour in almond or oat milk.
  4. Add almond butter and any optional boosts like cinnamon or vanilla.
  5. Blend until smooth and creamy.
  6. Taste and adjust texture or sweetness as needed.
  7. Serve immediately and enjoy.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Smoothie
  • Method: Blended
  • Cuisine: American

Nutrition

  • Serving Size: 1 shake
  • Calories: 270
  • Sugar: 14g
  • Sodium: 160mg
  • Fat: 8g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 15mg

Keywords: protein shake, smoothie, chocolate, strawberry, banana, post-workout, healthy