Description
A thick, creamy, and craveable post-workout shake packed with chocolate, strawberries, banana, and protein—like a milkshake that hit the gym.
Ingredients
Scale
- 1 cup frozen strawberries
- ½ frozen banana
- 1 scoop chocolate protein
- 1 tbsp cocoa powder
- 1 tsp almond butter
- ¾ cup almond or oat milk
- Optional: ¼ tsp cinnamon or splash of vanilla extract
Instructions
- Add frozen strawberries and banana to the blender.
- Add chocolate protein powder and cocoa powder.
- Pour in almond or oat milk.
- Add almond butter and any optional boosts like cinnamon or vanilla.
- Blend until smooth and creamy.
- Taste and adjust texture or sweetness as needed.
- Serve immediately and enjoy.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blended
- Cuisine: American
Nutrition
- Serving Size: 1 shake
- Calories: 270
- Sugar: 14g
- Sodium: 160mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 15mg
Keywords: protein shake, smoothie, chocolate, strawberry, banana, post-workout, healthy