Description
Warm and comforting breakfast cookies made with sweet potatoes and oats, perfect for a nutritious start to your day.
Ingredients
Scale
- 1 cup mashed sweet potato
- 1 ½ cups old-fashioned oats
- ½ cup almond flour
- ¼ cup maple syrup
- ¼ cup melted coconut oil
- 1 ½ teaspoons cinnamon
- ¼ teaspoon nutmeg
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- ¼ teaspoon salt
- ½ cup chopped pecans (optional)
Instructions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Mix mashed sweet potato, maple syrup, melted coconut oil, and vanilla extract in a large bowl until smooth.
- Add oats, almond flour, cinnamon, nutmeg, baking powder, and salt.
- Stir until a sticky dough forms.
- Fold in chopped pecans if using.
- Scoop dough into rounded tablespoons and place on the prepared baking sheet.
- Flatten slightly.
- Bake for 14–16 minutes until the edges are golden and centers are set.
- Let cool on the pan for 5 minutes before transferring to a wire rack.
Notes
Store in an airtight container in the fridge for 3-5 days or freeze for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 16 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cookie
- Calories: 120
- Sugar: 5g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg