Description
A heartwarming Irish-inspired soup that combines creamy potatoes with vibrant greens for a comforting and nourishing dish.
Ingredients
Scale
- 4 medium potatoes, peeled and diced
- 1 cup green cabbage, finely chopped
- 1 cup kale, stems removed and chopped
- 1 medium leek, sliced
- 1 onion, diced
- 3 cups vegetable broth
- 2 cups milk (or plant-based milk)
- 4 tablespoons butter (or vegan substitute)
- to taste salt and pepper
- 0.5 teaspoon nutmeg
- 2 green onions, sliced for garnish
Instructions
- Melt the butter over medium heat in a large pot.
- Add the diced onion and sliced leek, and sauté until they are soft and translucent, about 5 minutes.
- Add the diced potatoes to the pot and stir, cooking for another 3 minutes.
- Pour in the vegetable broth and bring it to a boil.
- Reduce the heat to low and add the chopped cabbage and kale. Let simmer for about 15-20 minutes or until the potatoes are fork-tender.
- Using an immersion blender, puree the soup until smooth. If you prefer some texture, you can leave a few chunks of potatoes.
- Stir in the milk and season with salt, pepper, and nutmeg.
- Heat the soup gently until warmed through, about 5 minutes.
- Serve hot, garnished with sliced green onions.
Notes
For a vegan option, use a vegan butter substitute and plant-based milk. Adjust seasoning to taste before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Irish
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg