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Cottage Cheese Crustless Quiche


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  • Author: seliane
  • Total Time: 60 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A versatile and protein-packed dish perfect for brunch or dinner, featuring a rich base of cottage cheese and customizable fillings.


Ingredients

Scale
  • 6 large eggs
  • 1 cup whole milk cottage cheese
  • 1/4 tsp salt
  • 1/4 tsp ground black pepper
  • 1/2 cup grated cheese (optional)
  • Choice of vegetables and proteins (up to 1 cup total)


Instructions

  1. Preheat oven to 350°F.
  2. Spray a 9-inch baking dish with oil.
  3. Blend eggs, cottage cheese, salt, and pepper in a blender or food processor until smooth.
  4. Stir in grated cheese and your choice of vegetables/proteins.
  5. Mix thoroughly and pour into the prepared baking dish.
  6. Bake for about 45 minutes or until the center is set and edges are golden brown.
  7. Allow to cool slightly before slicing and serving.

Notes

Store leftovers in an airtight container for up to 3 days. Can be frozen for up to 2 months.

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 300mg