Description
This Cottage Cheese Crustless Quiche is a comforting, protein-rich dish that can be customized with your favorite vegetables or meats, perfect for any brunch or family gathering.
Ingredients
Scale
- 6 large eggs
- 1 cup whole milk cottage cheese
- 1/4 tsp salt
- 1/4 tsp ground black pepper
- 1/2 cup grated cheese (your choice)
- Optional: Chopped vegetables or meats (up to 1 cup total)
Instructions
- Preheat your oven to 350°F (175°C).
- Lightly spray a 9-inch baking dish with oil.
- Blend eggs, cottage cheese, salt, and pepper until smooth.
- Stir in grated cheese and any additional fillings.
- Pour the mixture into the prepared baking dish.
- Bake for about 45 minutes until set and golden brown.
- Let cool slightly before slicing and serving.
Notes
Customize your cheese and seasoning with fresh herbs for added flavor.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Baking
- Cuisine: French
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 400mg
- Fat: 16g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 410mg