Description
A comforting pasta dish perfect for chilly autumn nights, featuring seasonal ingredients that warm the soul.
Ingredients
Scale
- 12 oz pasta of choice
- 2 tbsp olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 cup pumpkin puree
- 1 cup vegetable broth
- 1 tsp dried sage
- 1 tsp dried thyme
- Salt and pepper to taste
- 1/2 cup grated Parmesan cheese
- Fresh parsley for garnish
Instructions
- Cook the pasta according to package instructions until al dente. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add chopped onion and sauté until translucent.
- Add minced garlic and cook for an additional minute until fragrant.
- Stir in pumpkin puree, vegetable broth, sage, thyme, salt, and pepper. Bring to a simmer.
- Add the cooked pasta to the skillet and toss to combine with the sauce.
- Stir in grated Parmesan cheese until melted and creamy.
- Serve warm, garnished with fresh parsley.
Notes
- For a vegan version, omit the Parmesan cheese or use a dairy-free alternative.
- This dish pairs well with a side salad or crusty bread.
- Feel free to add cooked sausage or chicken for extra protein.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 10mg
Keywords: Cozy Fall Pasta, Autumn Pasta Recipe, Comfort Food