Description
A delicious and nutritious snack packed with protein, perfect for an energy boost.
Ingredients
Scale
- 1 cup pistachios, shelled
- 1 cup dried cranberries
- 1 cup protein powder
- 1/2 cup honey or maple syrup
- 1/4 cup almond butter
- 1/2 teaspoon vanilla extract
Instructions
- In a large bowl, combine the pistachios, dried cranberries, and protein powder.
- Add the honey (or maple syrup), almond butter, and vanilla extract to the dry ingredients.
- Mix everything together until well combined.
- Form the mixture into small balls, about 1 inch in diameter.
- Place the protein bites on a baking sheet lined with parchment paper.
- Refrigerate for at least 30 minutes to firm up.
- Store in an airtight container in the refrigerator.
Notes
- These bites can be customized with different nuts or seeds.
- For a vegan option, use maple syrup instead of honey.
- They can be stored in the freezer for longer shelf life.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 100
- Sugar: 8g
- Sodium: 1mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Cranberry Pistachio Protein Bites