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Creamy Butternut Squash & Sage Pasta

Creamy Butternut Squash & Sage Pasta: A Delightful and Comforting Recipe


  • Author: Goldie Clark
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful and comforting recipe featuring creamy butternut squash and aromatic sage.


Ingredients

Scale
  • 8 oz pasta of choice
  • 2 cups butternut squash, peeled and cubed
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 cup vegetable broth
  • 1/2 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Fresh sage leaves, for garnish

Instructions

  1. Cook the pasta according to package instructions; drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add the diced onion and sauté until translucent.
  3. Add the minced garlic and cubed butternut squash; cook for about 5 minutes.
  4. Pour in the vegetable broth and bring to a simmer. Cook until the squash is tender, about 10-15 minutes.
  5. Using an immersion blender, puree the mixture until smooth. Stir in the heavy cream and Parmesan cheese.
  6. Season with salt and pepper to taste.
  7. Toss the cooked pasta with the sauce until well coated.
  8. Serve hot, garnished with fresh sage leaves.

Notes

  • For a vegan version, substitute heavy cream with coconut cream and omit Parmesan cheese.
  • Feel free to add cooked chicken or sausage for extra protein.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 40mg

Keywords: Creamy Butternut Squash & Sage Pasta, Comfort Food, Pasta Recipe