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Creamy Turkey Pumpkin Chili

Creamy Turkey Pumpkin Chili Recipe


  • Author: Goldie Clark
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Low Fat

Description

A delicious and hearty chili made with turkey and pumpkin, perfect for fall.


Ingredients

Scale
  • 1 lb ground turkey
  • 1 can (15 oz) pumpkin puree
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) diced tomatoes
  • 1 cup chicken broth
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 cup heavy cream
  • Fresh cilantro for garnish

Instructions

  1. In a large pot, sauté the chopped onion and minced garlic until translucent.
  2. Add the ground turkey and cook until browned.
  3. Stir in the pumpkin puree, black beans, diced tomatoes, and chicken broth.
  4. Season with chili powder, cumin, paprika, salt, and pepper.
  5. Bring to a simmer and cook for 20 minutes, stirring occasionally.
  6. Stir in the heavy cream and heat through.
  7. Serve hot, garnished with fresh cilantro.

Notes

  • For a spicier chili, add diced jalapeños or cayenne pepper.
  • This chili can be made ahead of time and stored in the refrigerator for up to 3 days.
  • Freezes well for up to 3 months.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 25g
  • Cholesterol: 80mg

Keywords: Creamy Turkey Pumpkin Chili, Turkey Chili, Pumpkin Chili