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Creamy White Lasagna Soup


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  • Author: seliane
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, High Protein

Description

A comforting soup that merges creamy lasagna flavors with savory chicken, sun-dried tomatoes, and fresh spinach, perfect for chilly evenings.


Ingredients

Scale
  • 1 pound Boneless Chicken
  • 2 tablespoons Olive Oil
  • 1 large Onion, chopped
  • 4 cloves Garlic, minced
  • ½ cup Sun-Dried Tomatoes, chopped
  • 3 cups Fresh Spinach
  • 8 ounces Gluten-Free Pasta
  • 6 cups Chicken Broth
  • 1 cup Half-and-Half
  • 2 tablespoons Cornstarch
  • ½ cup Ricotta Cheese
  • ½ cup Parmesan Cheese, grated
  • ½ cup Mozzarella Cheese, shredded
  • 1 teaspoon Red Chili Flakes


Instructions

  1. Heat the olive oil in a large pot over medium heat.
  2. Sauté the onions until they become translucent and fragrant.
  3. Add the minced garlic and cook for an additional minute.
  4. Stir in the sun-dried tomatoes, mixing until everything is well combined.
  5. Add the boneless chicken to the pot, seasoning it lightly with salt and pepper.
  6. Cook the chicken thoroughly, about 5-7 minutes, until it is browned.
  7. Pour in the chicken broth, bringing it to a simmer.
  8. Add the gluten-free pasta, cooking until al dente, about 10 minutes.
  9. Stir in the fresh spinach until wilted.
  10. Combine the half-and-half and cornstarch in a bowl, mixing until smooth.
  11. Stir the half-and-half mixture into the soup and simmer for an additional 5 minutes.
  12. Fold in the ricotta, Parmesan, and mozzarella cheese, allowing them to melt.
  13. Sprinkle the red chili flakes on top, adjusting to your heat preference.
  14. Serve hot, garnished with extra cheese, if desired.

Notes

For a vegetarian option, substitute chicken with vegetables and chicken broth with vegetable broth.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 60mg