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Cucumber Edamame Salad For Spring Dinner

Cucumber Edamame Salad For Spring Dinner


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  • Author: Goldie Clark
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and healthy salad perfect for spring dinners, featuring crisp cucumbers and protein-packed edamame.


Ingredients

Scale
  • 2 cups edamame, shelled
  • 1 large cucumber, diced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 1 tablespoon rice vinegar
  • Salt and pepper to taste


Instructions

  1. In a large bowl, combine the edamame, cucumber, cherry tomatoes, red onion, and feta cheese.
  2. In a small bowl, whisk together the olive oil, rice vinegar, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Serve immediately or refrigerate for 30 minutes to allow flavors to meld.

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Notes

  • For a vegan option, omit the feta cheese.
  • This salad can be made a few hours in advance.
  • Feel free to add other vegetables like bell peppers or carrots.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 10mg