Description
A delicious and nutritious tart made with dandelion greens and feta cheese, perfect for a light meal or appetizer.
Ingredients
Scale
- 1 pie crust
- 2 cups dandelion greens, washed and chopped
- 1 cup feta cheese, crumbled
- 3 large eggs
- 1 cup heavy cream
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon nutmeg
Instructions
- Preheat the oven to 375°F (190°C).
- Place the pie crust in a tart pan and prick the bottom with a fork.
- In a skillet, sauté the dandelion greens until wilted, about 5 minutes.
- In a bowl, whisk together the eggs, heavy cream, salt, pepper, and nutmeg.
- Add the sautéed dandelion greens and crumbled feta to the egg mixture and stir to combine.
- Pour the mixture into the prepared pie crust.
- Bake for 30-35 minutes, or until the filling is set and the top is golden.
- Let cool slightly before slicing and serving.
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Notes
- For a gluten-free option, use a gluten-free pie crust.
- Feel free to add other herbs or vegetables to the filling for extra flavor.
- This tart can be served warm or at room temperature.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 100mg
Keywords: Dandelion Greens and Feta Tart