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Easy Cabbage Casserole

Easy Cabbage Casserole: A Simple, Delicious Recipe for Healthy Eating


  • Author: Goldie Clark
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Low Calorie

Description

A healthy and easy-to-make cabbage casserole that is perfect for any meal.


Ingredients

Scale
  • 1 medium head of cabbage, chopped
  • 1 pound ground beef or turkey
  • 1 onion, chopped
  • 2 cups diced tomatoes
  • 1 cup shredded cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large skillet, heat olive oil over medium heat and sauté the chopped onion until translucent.
  3. Add the ground beef or turkey to the skillet and cook until browned.
  4. Stir in the chopped cabbage, diced tomatoes, garlic powder, salt, and pepper.
  5. Cook until the cabbage is tender, about 10 minutes.
  6. Transfer the mixture to a baking dish and top with shredded cheese.
  7. Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly.
  8. Let it cool for a few minutes before serving.

Notes

  • Feel free to add other vegetables like bell peppers or carrots for extra flavor.
  • This dish can be made ahead of time and reheated.
  • For a vegetarian version, substitute the meat with lentils or beans.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 50mg

Keywords: Easy Cabbage Casserole