Description
A simple and delicious recipe for crispy baked zucchini rings coated in Parmesan cheese, perfect for a healthy snack or side dish.
Ingredients
Scale
- 2 medium zucchinis
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (220°C).
- Slice the zucchinis into 1/4-inch thick rounds.
- In a bowl, mix the breadcrumbs, Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper.
- In another bowl, beat the eggs.
- Dip each zucchini slice into the egg, then coat with the breadcrumb mixture.
- Place the coated zucchini rings on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes or until golden brown and crispy.
- Serve warm and enjoy!
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Notes
- For extra crunch, you can use panko breadcrumbs.
- These zucchini rings can also be made in an air fryer for a quicker option.
- Feel free to add your favorite spices to the breadcrumb mixture for added flavor.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 100mg
Keywords: easy zucchini recipes, Parmesan zucchini rings, healthy snacks, baked zucchini fries, air fryer zucchini, cheesy vegetable side dishes, low-carb appetizers