Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Fall Harvest Salad

Fall Harvest Salad


  • Author: Goldie Clark
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and nutritious salad that celebrates the flavors of autumn with seasonal ingredients.


Ingredients

Scale
  • 4 cups mixed greens
  • 1 cup roasted butternut squash, cubed
  • 1/2 cup dried cranberries
  • 1/2 cup walnuts, chopped
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup balsamic vinaigrette

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss the cubed butternut squash with olive oil, salt, and pepper, then spread on a baking sheet.
  3. Roast the squash for 25-30 minutes, or until tender and slightly caramelized.
  4. In a large bowl, combine the mixed greens, roasted butternut squash, dried cranberries, walnuts, feta cheese, and red onion.
  5. Drizzle with balsamic vinaigrette and toss gently to combine.
  6. Serve immediately and enjoy the flavors of fall!

Notes

  • Feel free to add grilled chicken or turkey for extra protein.
  • Substitute goat cheese for feta if preferred.
  • This salad can be made ahead of time; just add the dressing right before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting and Tossing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 10mg

Keywords: Fall Harvest Salad