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30-Minute Garlic Butter Chicken with Zucchini Noodles


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  • Author: seliane
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten-Free

Description

A quick and elegant dish featuring garlic butter chicken served over spiralized zucchini noodles.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 4 tablespoons butter
  • 4 cloves garlic, minced
  • 2 medium zucchinis, spiralized
  • Salt and pepper to taste
  • Parmesan cheese for serving (optional)
  • Fresh parsley for garnish (optional)


Instructions

  1. Melt the butter in a large skillet over medium heat.
  2. Season chicken breasts with salt and pepper, then add to the skillet. Cook for about 5-7 minutes on each side until cooked through.
  3. Add minced garlic and sauté for 1 minute until fragrant.
  4. Stir in the zucchini noodles and cook until just tender, about 3-4 minutes.
  5. Serve hot, garnished with Parmesan cheese and parsley if desired.

Notes

Use fresh, high-quality garlic for the best flavor. Don’t overcook the chicken; it should remain juicy and tender.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet Cooking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 40g
  • Cholesterol: 90mg