Description
A delicious and savory dish featuring tender eggplant sautéed with garlic and spices.
Ingredients
Scale
- 2 medium eggplants, cut into cubes
- 4 cloves garlic, minced
- 3 tablespoons soy sauce
- 2 tablespoons olive oil
- 1 tablespoon rice vinegar
- 1 teaspoon sugar
- 1/2 teaspoon red pepper flakes (optional)
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add minced garlic and sauté until fragrant, about 1 minute.
- Add the cubed eggplant and stir to coat with the garlic oil.
- Cook for about 5-7 minutes, stirring occasionally, until the eggplant is tender.
- Stir in soy sauce, rice vinegar, sugar, and red pepper flakes.
- Cook for an additional 2-3 minutes, allowing the flavors to meld.
- Season with salt and pepper to taste before serving.
Notes
- For a spicier version, increase the amount of red pepper flakes.
- Serve over rice or noodles for a complete meal.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 500mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Garlic Eggplant, Eggplant Recipe, Vegan Eggplant Dish