Name: Garlicky Mushroom Quinoa
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Mediterranean
Ingredients: 1 cup Quinoa (Rinse before cooking to remove bitterness.); 8 ounces Cremini Mushrooms (Can be swapped with button or shiitake mushrooms for variety.); 3 cloves Garlic (Minced, for robust flavor.); 2 tablespoons Olive Oil (Use for sautéing; vegetable oil works as well.); 1 tablespoon Butter (Adds richness; substitute with olive oil for vegan.); 1 teaspoon Fresh Thyme (Dried thyme can substitute, use half the amount.); 1/2 teaspoon Salt (Essential for flavor enhancement.); Ground Black Pepper (To taste, essential for flavor enhancement.); Red Chili Flakes (Add for a spicy kick.); Additional Vegetables (Consider bell peppers or spinach.)

Garlicky Mushroom Quinoa

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Author: seliane
Total Time: 30 minutes
Yield: 4 servings 1x
Diet: Vegan

Description

A flavorful and comforting dish combining nutty quinoa, sautéed mushrooms, and garlic.

Ingredients

Scale

1 cup Quinoa (Rinse before cooking to remove bitterness.)
8 ounces Cremini Mushrooms (Can be swapped with button or shiitake mushrooms for variety.)
3 cloves Garlic (Minced, for robust flavor.)
2 tablespoons Olive Oil (Use for sautéing; vegetable oil works as well.)
1 tablespoon Butter (Adds richness; substitute with olive oil for vegan.)
1 teaspoon Fresh Thyme (Dried thyme can substitute, use half the amount.)
1/2 teaspoon Salt (Essential for flavor enhancement.)
Ground Black Pepper (To taste, essential for flavor enhancement.)
Red Chili Flakes (Add for a spicy kick.)
Additional Vegetables (Consider bell peppers or spinach.)

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Instructions

Rinse the quinoa thoroughly under cold water to remove bitterness.
Combine quinoa with 2 cups of water or broth in a saucepan.
Bring the mixture to a boil over medium-high heat.
Reduce heat to low, cover, and simmer for about 15 minutes or until the quinoa is fluffy.
Meanwhile, heat the olive oil and butter in a large skillet over medium heat.
Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant.
Slice the cremini mushrooms and add them to the skillet, cooking until they are browned, about 5-7 minutes.
Stir in the fresh thyme, salt, and ground black pepper, adjusting to taste.
Mix the cooked quinoa into the mushroom mixture.
Sprinkle in red chili flakes for a spicy kick, if desired.
Fold in any additional vegetables, like bell peppers or spinach, and sauté until just wilted.
Serve warm, garnished with extra thyme or chili flakes as desired.