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Greek Healing Soup

Greek Healing Soup Recipe


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  • Author: Goldie Clark
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A nourishing and comforting Greek soup perfect for winter.


Ingredients

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  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups chicken or vegetable broth
  • 1 cup cooked chicken, shredded
  • 1 cup carrots, diced
  • 1 cup celery, diced
  • 1 cup spinach, chopped
  • 1/4 cup fresh dill, chopped
  • 2 eggs
  • 1 lemon, juiced
  • Salt and pepper to taste


Instructions

  1. In a large pot, heat olive oil over medium heat. Add chopped onion and garlic, sauté until translucent.
  2. Pour in the broth and bring to a boil.
  3. Add the carrots and celery, cooking until tender.
  4. Stir in the shredded chicken and spinach, cooking until the spinach wilts.
  5. In a bowl, whisk together eggs and lemon juice.
  6. Slowly add a ladle of hot soup to the egg mixture, whisking constantly to temper the eggs.
  7. Gradually stir the egg mixture back into the pot, stirring gently until combined.
  8. Season with salt, pepper, and fresh dill before serving.

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Notes

  • For a vegetarian version, omit the chicken and use vegetable broth.
  • Can be stored in the refrigerator for up to 3 days.
  • Freezes well for up to 2 months.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 150mg