Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Ground Turkey and Zucchini Skillet

Ground Turkey and Zucchini Skillet: A Quick and Healthy Recipe for Dinner


  • Author: Goldie Clark
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A delicious and healthy skillet recipe featuring ground turkey and zucchini, perfect for a quick dinner.


Ingredients

Scale
  • 1 lb ground turkey
  • 2 medium zucchinis, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add chopped onion and garlic, sauté until translucent.
  3. Add ground turkey, cook until browned.
  4. Stir in diced zucchini and bell pepper.
  5. Season with Italian seasoning, salt, and pepper.
  6. Cook until vegetables are tender, about 5-7 minutes.
  7. Serve hot and enjoy!

Notes

  • Feel free to add other vegetables like spinach or mushrooms.
  • This dish can be served over rice or quinoa for a heartier meal.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: Ground Turkey and Zucchini Skillet