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Healthy Guacamole Salsa


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  • Author: seliane
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and flavorful salsa made with ripe avocados, fresh vegetables, and zesty lime, perfect for any occasion.


Ingredients

Scale
  • 2 ripe avocados
  • 1 medium tomato, diced
  • 1 small red onion, finely chopped
  • 1 lime, juiced
  • 1 garlic clove, minced
  • 1 jalapeño, seeded and chopped
  • Salt and pepper to taste
  • Fresh cilantro, chopped (optional)


Instructions

  1. Mash the avocados until smooth in a mixing bowl.
  2. Add the diced tomato, chopped red onion, lime juice, minced garlic, and chopped jalapeño.
  3. Stir until well combined.
  4. Season with salt and pepper to taste.
  5. If desired, mix in chopped cilantro.
  6. Serve immediately with tortilla chips or use as a topping for tacos.

Notes

For added flavor, customize with corn or black beans. Serve fresh for the best taste.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 8g
  • Protein: 4g
  • Cholesterol: 0mg