Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Homemade Sheet Pan Chicken Thighs

Homemade Sheet Pan Chicken Thighs: A Delicious and Easy Recipe to Try!


  • Author: Goldie Clark
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A simple and flavorful recipe for homemade sheet pan chicken thighs that is perfect for a weeknight dinner.


Ingredients

Scale
  • 4 chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 pound of mixed vegetables (such as bell peppers, zucchini, and carrots)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine the chicken thighs with olive oil, garlic powder, paprika, salt, and pepper.
  3. Place the seasoned chicken thighs on a sheet pan.
  4. Add the mixed vegetables around the chicken on the sheet pan.
  5. Roast in the oven for 35-40 minutes, or until the chicken is cooked through and the vegetables are tender.
  6. Let it rest for a few minutes before serving.

Notes

  • Feel free to use any vegetables you have on hand.
  • For extra flavor, marinate the chicken thighs for a few hours before cooking.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh with vegetables
  • Calories: 350
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: Homemade Sheet Pan Chicken Thighs