Description
A deliciously simple recipe for family dinners featuring tender chicken coated in honey BBQ sauce served over fluffy rice.
Ingredients
Scale
- 2 cups of cooked rice
- 1 lb of chicken breasts
- 1 cup of honey BBQ sauce
- 1 tablespoon of olive oil
- Salt and pepper to taste
- Chopped green onions for garnish
Instructions
- Heat olive oil in a skillet over medium heat.
- Season chicken breasts with salt and pepper, then add to the skillet.
- Cook chicken for about 6-7 minutes on each side until fully cooked.
- Pour honey BBQ sauce over the chicken and let it simmer for 5 minutes.
- Serve the chicken over cooked rice and garnish with chopped green onions.
Notes
- For extra flavor, marinate the chicken in BBQ sauce for a few hours before cooking.
- This dish can be served with steamed vegetables for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 12g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Honey BBQ Chicken and Rice