Description
A delicious and easy recipe for Irish salmon topped with a flavorful mustard sauce, perfect for celebrating St. Patrick’s Day.
Ingredients
Scale
- 4 salmon fillets
- 2 tablespoons Dijon mustard
- 2 tablespoons honey
- 1 tablespoon olive oil
- 1 tablespoon fresh lemon juice
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, mix together the Dijon mustard, honey, olive oil, lemon juice, salt, and pepper.
- Place the salmon fillets on a baking sheet lined with parchment paper.
- Spread the mustard mixture evenly over the salmon fillets.
- Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Garnish with fresh parsley before serving.
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Notes
- For a spicier kick, add a pinch of cayenne pepper to the mustard sauce.
- Serve with steamed vegetables or a fresh salad for a complete meal.
- This dish pairs well with a glass of Irish white wine.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Irish
Nutrition
- Serving Size: 1 fillet
- Calories: 250
- Sugar: 5g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Irish salmon recipe, St. Patrick's Day dinner ideas, mustard sauce for salmon, healthy salmon recipes, easy seafood dishes, flavorful salmon dinner, gourmet salmon with mustard dressing