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Jerk Chicken Meatballs with Coconut Curry Sauce


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  • Author: seliane
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free (if using gluten-free panko)

Description

A delicious fusion of jerk chicken flavors transformed into meatballs served with a creamy coconut curry sauce.


Ingredients

Scale
  • lbs ground chicken
  • 1 large egg
  • ½ cup seasoned panko breadcrumbs
  • 4 garlic cloves, finely minced
  • ¼ cup scallions, sliced
  • 2 tbsp jerk seasoning
  • 1 tsp ginger paste or 2 tsp grated fresh ginger
  • Kosher salt and pepper, to taste
  • 2 tbsp unsalted butter
  • 1 tbsp olive oil
  • 1 tbsp unsalted butter (for sauce)
  • 1 shallot, chopped
  • 3 garlic cloves, minced (for sauce)
  • 1 small green bell pepper, sliced
  • 1 small red bell pepper, sliced
  • 3 tsp Jamaican curry powder
  • 1 can (14 oz) full-fat coconut milk
  • Cooked rice (to serve)
  • Sliced scallions (to serve)


Instructions

  1. Combine chicken, egg, panko, garlic, scallions, jerk seasoning, ginger, salt, and pepper in a large bowl. Mix gently.
  2. Roll mixture into 20–22 meatballs.
  3. Heat butter and oil in a skillet. Brown meatballs in batches, 3 minutes per side. Set aside.
  4. Melt butter in the same skillet. Sauté shallot for 2–3 minutes, then add garlic and cook for 1 minute more.
  5. Add bell peppers to the skillet and cook for 2–3 minutes.
  6. Stir in curry powder and toast for 1 minute.
  7. Pour coconut milk into the skillet, bring to a boil, then reduce to low.
  8. Return meatballs to the pan, spoon sauce over, cover, and simmer for 20–25 minutes.
  9. Serve hot with rice and garnish with sliced scallions.

Notes

Store leftovers in an airtight container for up to 3 days in the fridge or freeze individually for up to 3 months.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking and Sautéing
  • Cuisine: Caribbean

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 150mg