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Juicy Maple Mustard beef Tenderloin

Juicy Maple Mustard Beef Tenderloin


  • Author: Goldie Clark
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

A delicious and flavorful recipe for juicy maple mustard beef tenderloin that is sure to impress.


Ingredients

Scale
  • 2 pounds beef tenderloin
  • 1/4 cup maple syrup
  • 1/4 cup Dijon mustard
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Fresh herbs for garnish (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix together the maple syrup, Dijon mustard, olive oil, minced garlic, salt, and black pepper.
  3. Rub the mixture all over the beef tenderloin, ensuring it is well coated.
  4. Place the tenderloin in a roasting pan and roast in the preheated oven for about 25-30 minutes, or until the internal temperature reaches 135°F (57°C) for medium-rare.
  5. Remove from the oven and let it rest for 10 minutes before slicing.
  6. Garnish with fresh herbs if desired and serve.

Notes

  • For a spicier kick, add a pinch of cayenne pepper to the marinade.
  • Letting the beef marinate for a few hours can enhance the flavor.
  • Serve with roasted vegetables or a fresh salad for a complete meal.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 250
  • Sugar: 8g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: Juicy Maple Mustard beef Tenderloin