Description
A delightful and quick mug cake featuring the zesty flavors of lemon and the crunch of poppy seeds, perfect for a single serving treat.
Ingredients
Scale
- 1/3 cup oat flour
- 1/2 tsp baking powder
- 1/2-1 tsp lemon juice
- 1 tsp lemon zest
- 1 tbsp applesauce
- 2 tbsps maple syrup
- Dash of turmeric (optional)
- 1/4 tsp poppy seeds
- 1 cup chopped pineapple
- 1 tsp lemon juice
- 1/2 tsp lemon zest
- 1/2 tsp tapioca starch or cornstarch
Instructions
- Mix together all the ingredients in a microwave-safe ramekin or mug.
- Make sure the batter only fills it about halfway, otherwise, it will overflow.
- Microwave for 1-1.5 minutes.
- Blend all the ingredients till smooth.
- Pour into a microwave-safe bowl and microwave for 2 minutes.
- Stir, then microwave for an additional 1 minute on high.
- Top your mugcake with frosting and enjoy!
Notes
Adjust lemon juice to your preference for tartness. Experiment with toppings like yogurt or nuts.
- Prep Time: 5 minutes
- Cook Time: 3 minutes
- Category: Dessert
- Method: Microwave
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg