Description
A delightful and healthy salad featuring sweet potatoes, oranges, and a maple dressing.
Ingredients
Scale
- 2 large sweet potatoes, peeled and cubed
- 1 large orange, segmented
- 1/4 cup maple syrup
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
- 1/4 cup chopped pecans
- 2 cups mixed greens
Instructions
- Preheat the oven to 400°F (200°C).
- Place the cubed sweet potatoes on a baking sheet and drizzle with olive oil, salt, and pepper.
- Roast the sweet potatoes for 25-30 minutes or until tender.
- In a small bowl, whisk together the maple syrup, apple cider vinegar, and a pinch of salt.
- In a large bowl, combine the roasted sweet potatoes, orange segments, and mixed greens.
- Drizzle the maple dressing over the salad and toss gently to combine.
- Top with chopped pecans before serving.
Notes
- For added flavor, consider adding feta cheese or cranberries.
- This salad can be served warm or cold.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Salad
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Maple Orange Sweet Potato Salad