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Delicious Maple Roasted Parsnips with Thyme for Cozy Nights


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  • Author: seliane
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A comforting side dish of roasted parsnips sweetened with maple syrup and enhanced with fresh thyme, perfect for autumn nights.


Ingredients

Scale
  • 1 pound Parsnips (cut into uniform sticks)
  • 2 tablespoons Olive Oil (or avocado oil)
  • 2 tablespoons Maple Syrup (or honey/agave as a substitute)
  • 1 tablespoon Fresh Thyme (or dried thyme (one-third amount))
  • to taste Salt
  • to taste Pepper


Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Prepare a baking sheet by lining it with parchment paper or lightly greasing it.
  3. Cut the parsnips into uniform sticks to ensure even cooking.
  4. Place the parsnip sticks in a bowl.
  5. Drizzle with olive oil, maple syrup, salt, and pepper.
  6. Sprinkle in the thyme.
  7. Toss everything together until the parsnips are well coated.
  8. Spread the parsnips evenly on the prepared baking sheet.
  9. Roast in the preheated oven for about 25-30 minutes, or until they are golden and tender, stirring halfway through.
  10. Serve warm as a delightful side to your favorite main courses.

Notes

Keep an eye on the parsnips during the last few minutes of cooking to prevent burning.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 2g
  • Cholesterol: 0mg