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No-Bake Cinnamon Roll Protein Bites

No-Bake Cinnamon Roll Protein Bites: Delicious and Easy Healthy Snack Recipe


  • Author: Goldie Clark
  • Total Time: 40 minutes
  • Yield: 12-15 bites 1x
  • Diet: Vegetarian

Description

Delicious and easy healthy snack recipe that requires no baking.


Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup protein powder
  • 1/4 cup almond butter
  • 1/4 cup honey or maple syrup
  • 1 tsp cinnamon
  • 1/4 cup chopped nuts (optional)
  • 1/4 cup raisins or chocolate chips (optional)

Instructions

  1. In a large bowl, combine rolled oats, protein powder, and cinnamon.
  2. Add almond butter and honey (or maple syrup) to the dry ingredients and mix well.
  3. If desired, fold in chopped nuts and raisins or chocolate chips.
  4. Once the mixture is well combined, use your hands to form small balls.
  5. Place the protein bites on a baking sheet lined with parchment paper.
  6. Refrigerate for at least 30 minutes to firm up.
  7. Enjoy your no-bake cinnamon roll protein bites as a healthy snack!

Notes

  • Store in an airtight container in the refrigerator for up to a week.
  • Feel free to customize with your favorite mix-ins.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bite
  • Calories: 100
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: No-Bake Cinnamon Roll Protein Bites