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One-Pan Coconut Curry Salmon

One-Pan Coconut Curry Salmon: A Delicious and Easy Recipe for Dinner


  • Author: Goldie Clark
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious and easy recipe for dinner that combines salmon with a rich coconut curry sauce, all made in one pan.


Ingredients

Scale
  • 4 salmon fillets
  • 1 can (14 oz) coconut milk
  • 2 tablespoons red curry paste
  • 1 tablespoon fish sauce
  • 1 tablespoon lime juice
  • 1 cup cherry tomatoes, halved
  • 1 cup spinach
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pan over medium heat.
  2. Add the salmon fillets and cook for about 4-5 minutes on each side until golden brown.
  3. Remove the salmon from the pan and set aside.
  4. In the same pan, add the red curry paste and cook for 1 minute until fragrant.
  5. Pour in the coconut milk, fish sauce, and lime juice, stirring to combine.
  6. Add the cherry tomatoes and spinach, cooking until the spinach wilts.
  7. Return the salmon to the pan, spooning the sauce over the top.
  8. Simmer for an additional 2-3 minutes until heated through.
  9. Season with salt and pepper to taste before serving.

Notes

  • Serve with rice or quinoa for a complete meal.
  • Adjust the level of curry paste to your spice preference.
  • Fresh herbs like cilantro can be added for garnish.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Pan-frying
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 fillet with sauce
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 15g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: One-Pan Coconut Curry Salmon, easy dinner recipe, salmon recipe