Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Parmesan Brussels Sprouts

Parmesan Brussels Sprouts: Deliciously Crunchy and Healthy Recipe to Try!


  • Author: Goldie Clark
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A healthy and delicious recipe for Parmesan Brussels Sprouts that are crunchy and full of flavor.


Ingredients

Scale
  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, toss the halved Brussels sprouts with olive oil, garlic powder, salt, and pepper.
  3. Spread the Brussels sprouts on a baking sheet in a single layer.
  4. Roast in the preheated oven for 20-25 minutes, or until they are golden brown and crispy.
  5. Remove from the oven and sprinkle with grated Parmesan cheese.
  6. Return to the oven for an additional 5 minutes to melt the cheese.
  7. Serve warm and enjoy!

Notes

  • For extra flavor, add a squeeze of lemon juice before serving.
  • Feel free to adjust the amount of Parmesan cheese to your liking.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 5mg

Keywords: Parmesan Brussels Sprouts