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Pasta Primavera


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  • Author: seliane
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant celebration of flavor and color, Pasta Primavera combines fresh vegetables with creamy sauce, creating a delightful dish that’s perfect for any occasion.


Ingredients

Scale
  • 8 ounces pasta (e.g., linguine or fettuccine)
  • 2 tablespoons olive oil
  • 1 cup bell peppers, sliced
  • 1 cup zucchini, sliced
  • 1 cup broccoli florets
  • 1 cup cherry tomatoes, halved
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Fresh basil for garnish


Instructions

  1. Cook the pasta according to package instructions. Drain and set aside.
  2. Heat olive oil in a large skillet over medium heat. Add the sliced bell peppers, zucchini, and broccoli. Sauté for about 5 minutes until slightly tender.
  3. Add the cherry tomatoes and minced garlic, cooking for another 2 minutes.
  4. Stir in the heavy cream and bring to a gentle simmer.
  5. Combine the cooked pasta and Parmesan cheese, mixing until well combined. Season with salt and pepper to taste.
  6. Serve hot, garnished with fresh basil.

Notes

Use seasonal vegetables for the best flavor and nutrition. Don’t overcook the veggies for better texture.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 30mg